“The rich are wise in their own eyes, but the poor who has understanding sees through them.” -Proverbs 28:11 (NIV) Wisdom vs. Wealth Have we confused knowledge of gaining wealth with wisdom? In a world where bank accounts, influencers and celebrities living in luxery, and social media followers are treated as proof of wisdom, Proverbs […]

Let’s be honest. Most days feel less like a romanticized Instagram post and more like a rerun of “I have 20 things on my list, but accomplished negative 1.” I’ve been thinking about something lately— What if the romance isn’t in changing your life… But in creating joy and fulfillment? ……Yes, even while folding towels […]

If I never hear “Marriage is hard” again it will still be too soon. Not because it’s not true sometimes—but because I think that phrase is often used to normalize struggle, dysfunction, emotional exhaustion and deflect personal responsibility. Honestly? I think we deserve better…no…I know we ARE BETTER. Relationships Are Hard All intimate relationships are […]

Hey friends! If you’ve been following me for a while, you know love is my language—I think it, write it, speak it, and coach it every single day. Today, I want to share something close to my heart: Love Changes everything. Love alters our perspectives, priorities, behaviors, and eventually our lives. Even the lack of […]

New Year’s Resolutions Dear Heather, Every year I make New Year’s Resolutions and every year I do not follow through with most of them.  I want to accomplish more, but I’m not sure I know how.  Do you have any advice on how to do this? Dear Want To Accomplish More, Congratulations!  You accomplished “SOME” […]

Dear Heather,   How can a stay-at-home Mom find an outlet for creativity that helps her to feel more relevant, confident, or successful? Dear Stay at Home Mom,   I have 5 kids, so not only can I relate to this question, but I have also been ALL over the place while trying to figure […]

The holiday season is a beautiful season full of inspiration, wonder, joy, and connection. For some, it can also be a whirlwind of obligations, expectations, and stress. Between shopping, cooking, decorating, and the obligatory events, it is easy to lose ourselves in the chaos and forget to enjoy this special time of year. It’s easy to feel overwhelmed.

Hippocrates said, “Let food be thy medicine.”  It is true that the healthiest people are those with the widest variety of nutrients and optimally functioning digestion. I prioritize feeding my children a variety of seasonal vegetables and fruit as well as hormone-free proteins most of the time. Our family has a rule that we taste […]

If we don’t DEFINE what our ideal life LOOKS life, we will never live it. Is your daily life aligned with who you want to be? Every year, every month, every week and every day we make choices that are leading us to or away from who we want to be.   Then the LORD replied: “Write down the […]

In John 16:33, Jesus says, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” So much has happened since 2019 and I know that many people are wore out, overwhelmed, and exhausted. Whether you are a Christian […]