“You have power over your mind – not outside events. Realize this, and you will find strength.”
― Marcus Aurelius

Do not entertain unproductive thoughts.  If you want to change your life, you must first change your thought life.  Without clear emotions we cannot make good decisions and without a healthy thought life we cannot have clear emotions.  Our thoughts are very powerful tools with which we can either create happiness or sorrow.  Choose your thoughts wisely.

Mindset really does matter.  Fortunately for you, this is something that you have complete control over.

Taking charge of your thought life is not the easiest thing you will ever do, but it is 💯 percent doable.  Don’t wait another day!  

The first thing that you can do is pay attention to what you are taking in via eyes and ears.  

What you feed your mind will lead your life.  

I listen to motivational speeches while I lift weights. Why? Because it is good for me!! I feel inspired and energetic after my workout. I take breaks from news and negativity…why? Negativity is not good for my mind or emotions. I don’t have time to waste. I’ve got places to go!! 

STOP GIVING YOUR POWER AWAY TO THINGS THAT ARE NEGATIVELY INFLUENCING YOUR THOUGHTS!!